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First Aid

Alpine Savvy
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    • Map - Portland rock climbs and bouldering
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Featured
Three ways to improvise an arm sling

Using a triangular bandage for an arm sling is way old school. Learn three simple ways to use a coat and an extra T-shirt for a makeshift sling.

How to make a backcountry 911 call

When calling in an wilderness emergency to 911, take a few minutes and gather some critical information before you make the call.

Carry a first aid book on your phone

Sure, You've probably taken a first aid class at some point. But if you're lucky, you've never had to use it. Why not back up your hands on training by having a complete first aid book on your phone?

Glove storage for your first aid kit

Latex gloves for your first aid kit can be tricky to store. Fortunately a pair fits perfectly in a 35 mm film can. (Remember those?)

Tick removal made easy

Ticks. YUCK! I’ve heard stories of people actually going to the emergency room to have a tick removed, which is a little overkill. Here's a way to do it yourself. (Also works on your dog.)

Avoiding burns in the backcountry

Fortunately there aren’t many ways you can suffer a burn in the backcountry. Here’s some easy ways to avoid it.

Tincture of benzoin - what it is, how to carry it

Tincture of benzoin is great to have in your first aid kit, as it's often the only way you can make tape stick to sweaty feet to prevent blisters. Here’s a crafty way to carry it that’s leakproof, low-cost, and very lightweight.

The best liner socks to avoid blisters?

Blisters are usually caused by friction. Minimize friction with a slick pair of liner socks.

Acute Mountain Sickness (AMS)  - a quick field check

Here’s a quick test to see if your climbing teammate is suffering from altitude induced loss of coordination, which can indicate more severe problems.

Steri-Strips for the first aid kit

Here's a great item to have in your first aid kit that most people don't carry.

 

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